Pure Results Fitness Center offers a number of personal training options to meet your individual needs. Whether you want to lose weight, gain muscle, increase your metabolism, improve your health or unlock your full fitness potential there a number of options available to you.
Personal Training ensures you establish a solid foundation to your goals that is rooted in education, motivation and technique. Our trainers will take the time to work with you to understand and tailor your exercise routines to align with your individual goals. It is during this time that you will not only unlock new levels of potential, but learn the science behind the proper way to execute motions (form) and organize your routines to maximize the impact of your workout.
Finally, our personal training is specifically designed to be dynamic so it can adjust to your current fitness level and overall goals with a focus on motivating you to the next level without over training. We combine weight training, cardio conditioning, intervals, plyometrics, functional exercise, circuit training and core strengthening exercises to keep you involved in a variety of movements and aware of industry leading techniques.
Personal Training rates are based on per hour rate and can be purchased in bulk or in monthly auto payments at a discounted rate. Click each picture or package to see the prices.