Form Fridays - Lateral Plyometric Pushup
Form Fridays - Proper Deadlift Form
In this week's edition of Form Fridays, Ray and Andrew demonstrate the correct form for Deadlifts. For more information about Pure Results Fitness, be sure to check us out at http://www.pureresultsnow.com
Form Fridays - Goblet Squat
In this week's edition of Form Fridays, Ray and Andrew demonstrate the correct form for the Goblet Squat. For more information about Pure Results Fitness, be sure to check us out at http://www.pureresultsnow.com
Form Fridays - Squat Into Press
In this week's edition of Form Fridays, Ray and Andrew demonstrate the correct form for the Squat Into Press. For more information about Pure Results Fitness, be sure to check us out at http://www.pureresultsnow.com