Training and prices

Programs

1 on 1 personal training - 55-minute sessions tailored to your body and goals. From $155.

Semi-private training - Train with a partner or small group at a lower per-person rate.

12 Week Lean Out Program - Training, nutrition, and accountability to lose fat and keep it off.

12 Week Bulk Up Program - Structured strength training and nutrition to build muscle.

6 sessions - $125 per session. For a short, focused block of training.
12 sessions - $115 per session. About a month of consistent training.
24 sessions - $110 per session. Build momentum over two to three months.
36 sessions - $105 per session. The best per-session rate for a full transformation.

Not sure which fits? Start with the free first session. Ray or May will recommend a program after seeing how you move.